My name is Aisling. After going through my own fitness journey, I have been where you are – lost, frustrated and unsure how you will ever achieve your goals. I know the struggles and I want to use my knowledge and experience to help you overcome these struggles and help you finally achieve the goals you want.

I help my clients to finally break feel of all the fad diets and start building habits to create a lifestyle that will help them become the strongest, healthiest, happiest and most confident version of themselves. I want my clients to fall in love with the journey and feel they can sustain their results without feeling like they have to give up their life.

My aim is to help clients feel amazing in themselves again, build their confidence and create a lifestyle they don’t need a break from.