“I actually don’t have words to describe my journey. It’s been life changing for me in so many ways not just appearance but my relationship with food and exercise has completely changed.
I have changed my whole perspective with food and general health. I’m so thankful of all Aisling’s support, love and care -I feel amazing.
I can’t recommend Aisling enough.. if you are anyway on the fence about signing up, get off and just do it - it’s the best thing you will ever do for yourself”
“I joined Aisfit in May 2023 after seeing a friend get some amazing results. I was very much stuck in a rut, after having two kids my ‘go too’ diets weren’t cutting it and going back to the gym wasn’t an option.
I figured I had nothing to loose and signed up. I gave it my all from day 1 and absolutely loved it. Every week the lbs & cm’s were dropping, I was feeling stronger and the old me was starting to come back.
Aisling gave me the knowledge to track my food in a way that gave me total freedom allowing me to prioritize the foods I wanted to eat, while hitting my macros and still having Chocolate daily. I love the freedom of being able to schedule my workouts around family/ work life and being able to do them at home so there is no worrying about having to get someone to mind the kids.
I lost 15kg within 6 months and I have maintained for the most part since. My confidence has returned and I no longer dread an occasion or opportunity to get dressed up.
Joining Aisling helped me to break the cycle of good/bad food and the mentality of “cheat days or treat meals”. It also taught me never to feel guilty over an enjoyed meal or night out instead giving me the guidance and skills to get back on track and stay accountable to myself”
“Since joining last August, it has changed my life. Aisling has given me the tools to make changes and it doesn't feel like a diet any more. And if things don't go according to plan I'm able to reset alot quicker now.
There were some rocky weeks/months but Aisling’s help and support got me back on track every time and in the last 11 months, I am down 22kg. I probably would have been back where I started if it hadn't been for Aisling’s support and encouragement. So sincerely thank you.
I have learnt so much from you and look at food, exercise in a different way now, a better way. Aisling provides a great service that looks at the whole picture, it really feels personal and that your not just another number. Aisling has simplified weight loss in a way that it has taught me that consistency is key.
Signing up 11 months ago to join the challenge was one of the best decisions I’ve ever made!”